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Flavorful Garlic Butter Sautéed Spinach

garlic butter sautéed spinach - featured image

A quick and easy sautéed spinach recipe with garlic and butter, delivering a rich, buttery flavor and tender greens perfect as a side dish for any meal.

Ingredients

Scale
  • 1 pound (450 grams) fresh baby spinach, washed and dried
  • 3 tablespoons (42 grams) unsalted butter, softened
  • 3 large garlic cloves, finely minced
  • 1 tablespoon olive oil (extra virgin recommended)
  • ½ teaspoon kosher salt, or to taste
  • ¼ teaspoon freshly ground black pepper
  • 1 teaspoon freshly squeezed lemon juice (optional)
  • Pinch of red pepper flakes (optional)

Instructions

  1. Rinse 1 pound (450 g) of baby spinach thoroughly in cold water. Use a salad spinner to dry completely, or pat dry with paper towels.
  2. Finely mince 3 large garlic cloves or use a garlic press.
  3. Place a large skillet over medium heat and add 1 tablespoon (15 ml) olive oil. Let it warm up until it shimmers but doesn’t smoke.
  4. Add the minced garlic to the hot oil and sauté gently, stirring constantly, for about 30-45 seconds or until fragrant.
  5. Lower the heat to medium-low and stir in 3 tablespoons (42 grams) of unsalted butter until melted and combined with the garlic oil.
  6. Add half of the spinach to the pan and gently toss with tongs or a spatula until it starts to wilt, about 1-2 minutes. Then add the remaining spinach and continue tossing until all leaves are tender and bright green.
  7. Sprinkle ½ teaspoon kosher salt, ¼ teaspoon freshly ground black pepper, and a pinch of red pepper flakes if using. Toss again to distribute flavors evenly.
  8. Remove pan from heat and drizzle 1 teaspoon fresh lemon juice over the spinach, tossing lightly.
  9. Transfer your garlic butter sautéed spinach to a serving dish immediately to keep it vibrant and fresh.

Notes

Dry spinach thoroughly before cooking to prevent sogginess. Add spinach in batches to avoid steaming. Avoid burning garlic by cooking it gently and stirring constantly. Serve immediately for best flavor and texture. Leftovers can be refrigerated for up to 2 days and reheated gently on stovetop.

Nutrition

Keywords: garlic butter spinach, sautéed spinach, easy side dish, quick spinach recipe, healthy greens, garlic spinach