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Lamb Chops Recipe: Easy Rosemary Mint Sauce for Perfect Special Dinners

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Tender lamb chops are quickly seared and finished with a bright, tangy rosemary mint sauce for a restaurant-quality meal that’s perfect for special occasions or a cozy night in. This recipe is easy, quick, and packed with flavor, making it a crowd-pleaser every time.

Ingredients

Scale
  • 8 single-rib lamb chops (about 1.5 lbs)
  • 1.5 tsp kosher or flaky sea salt
  • 1 tsp freshly ground black pepper
  • 2 tbsp olive oil
  • 2 tbsp fresh rosemary, finely chopped (plus 2 tbsp for finishing)
  • 2 garlic cloves, minced
  • For the Rosemary Mint Sauce:
  • 1/2 cup fresh mint leaves, finely chopped
  • 1 tbsp fresh rosemary, finely chopped
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 tbsp honey
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Optional Garnishes:
  • Lemon zest
  • Additional mint sprigs

Instructions

  1. Pat lamb chops dry with paper towels. Season both sides with salt and pepper. Let rest at room temperature for 15–20 minutes.
  2. In a small bowl or jar, combine mint, rosemary, vinegar, Dijon mustard, honey, and extra virgin olive oil. Whisk or shake until blended. Season with salt and pepper to taste. Set aside.
  3. Heat a large cast iron skillet or heavy pan over medium-high heat. Add olive oil. When hot, add minced garlic and sautΓ© for 30 seconds until fragrant.
  4. Lay lamb chops in a single layer in the skillet (work in batches if needed). Sear for 3–4 minutes on the first side until golden-brown. Flip and sear the other side for 2–3 minutes for medium-rare (internal temp 130Β°F), or longer for more doneness.
  5. Sprinkle 2 tbsp fresh rosemary over the chops in the last minute of cooking. Remove chops to a warm platter, tent loosely with foil, and let rest for 5 minutes.
  6. Spoon rosemary mint sauce over the lamb chops. Garnish with lemon zest and extra mint leaves if desired. Serve immediately.

Notes

For thicker chops, finish in a 350Β°F oven for 3–5 minutes after searing. Use fresh herbs for best flavor; dried herbs work in a pinch (use half the amount). Sauce can be made ahead and stored in the fridge. Let lamb come to room temperature before cooking for even results. Resting the chops after cooking ensures juiciness. For a spicy kick, add red pepper flakes to the sauce.

Nutrition

Keywords: lamb chops, rosemary mint sauce, special dinner, easy lamb recipe, gluten-free, dairy-free, holiday, main course, skillet lamb, quick lamb recipe