Fresh Fruit Tray Delight Easy Healthy Snack Ideas for Summer
A colorful and easy-to-assemble fresh fruit tray perfect for summer gatherings, offering a healthy, refreshing, and crowd-pleasing snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 8 servings
- Category: Snack
- Cuisine: American
Ingredients
- Strawberries, hulled and halved
- Green grapes, washed and left whole
- Red grapes, washed
- Blueberries, fresh or frozen
- Pineapple chunks, freshly cut or canned in juice
- Kiwi slices, peeled and sliced
- Apple slices, thinly sliced and tossed in lemon juice
- Mandarin orange segments, peeled
- Fresh mint leaves (optional, for garnish)
Instructions
- Wash and dry all the fruit thoroughly.
- Hull and halve the strawberries.
- Peel and slice the kiwi.
- Core and slice apples thinly, then toss in lemon juice to prevent browning.
- Segment the mandarins by peeling and separating the orange pieces.
- Cut the pineapple into bite-sized chunks, draining canned pineapple well.
- Arrange the fruits artfully on a large serving platter or wooden board, grouping similar colors and shapes together and filling gaps with smaller berries.
- Add fresh mint leaves as garnish if desired.
- Serve immediately or cover and refrigerate for up to 4 hours.
Notes
Use ripe but firm fruits for best flavor and appearance. Toss apple slices in lemon juice immediately to prevent browning. Prepare up to 4 hours ahead and keep refrigerated. Optionally sprinkle flaky sea salt or drizzle honey before serving for added flavor.
Nutrition
- Serving Size: About 1 cup (150 gra
- Calories: 70
- Sugar: 14
- Sodium: 2
- Fat: 0.3
- Carbohydrates: 18
- Fiber: 3
- Protein: 1
Keywords: fresh fruit tray, healthy snack, summer snack, fruit platter, easy fruit tray, kid-friendly snack, gluten-free, vegan