Fresh Frozen Fruit Kabobs Recipe with Easy Creamy Yogurt Dip for Summer Fun
These fresh frozen fruit kabobs paired with a creamy yogurt dip offer a quick, refreshing, and colorful summer snack that’s easy to prepare and perfect for all ages.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Total Time: 4 hours 15 minutes
- Yield: 6 servings
- Category: Snack
- Cuisine: American
Ingredients
- Strawberries, hulled and halved or quartered
- Seedless grapes (red or green)
- Honeydew melon, cut into bite-sized cubes
- Cantaloupe, cut into cubes
- Fresh pineapple chunks
- Plain Greek yogurt (full fat or 2%)
- Honey
- Pure vanilla extract
- Fresh lemon zest
Instructions
- Rinse all fruit under cool water. Hull and halve the strawberries, slice melon and pineapple into roughly 1-inch cubes. Drain grapes and pat dry.
- Thread fruit onto wooden or bamboo skewers, alternating colors and textures. Leave about an inch at each end for handling.
- Lay assembled kabobs flat on a freezer-safe tray lined with parchment paper. Freeze uncovered for at least 4 hours until fruit is fully frozen but still biteable.
- Whisk together Greek yogurt, honey, vanilla extract, and lemon zest until smooth and creamy. Chill until ready to serve.
- Remove kabobs from freezer 5 minutes before serving to soften slightly. Serve with the creamy yogurt dip on the side.
Notes
Soak skewers in water for 10 minutes before use to avoid splinters. Let kabobs sit at room temperature for a minute or two before eating if too icy. Keep yogurt dip chilled and serve just before eating. For dairy-free version, substitute coconut yogurt and maple syrup for honey.
Nutrition
- Serving Size: 1 kabob with 2 table
- Calories: 90
- Sugar: 14
- Sodium: 30
- Fat: 1.5
- Saturated Fat: 1
- Carbohydrates: 18
- Fiber: 2
- Protein: 3
Keywords: frozen fruit kabobs, summer snack, creamy yogurt dip, healthy snack, fruit kabobs, easy summer recipe, kid-friendly snack