Crispy Falafel Recipe with Easy Homemade Creamy Tzatziki Sauce

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Let me tell you, the smell of golden falafel frying gently in the pan, mingling with the fresh cucumber and garlic notes of homemade tzatziki, is enough to make anyone’s mouth water. The first time I made this crispy falafel with creamy tzatziki sauce, I was instantly hooked—honestly, the kind of moment where you pause, take a deep breath, and just smile because you know you’re onto something truly special.

Years ago, when I was knee-high to a grasshopper, my grandma’s kitchen was filled with the scent of spices and fresh herbs, but falafel wasn’t on her menu. It took a rainy weekend and a craving for something vibrant and wholesome to stumble upon this recipe. I wish I’d discovered it years ago—it’s dangerously easy and delivers pure, nostalgic comfort. My family couldn’t stop sneaking the falafel off the cooling rack (and I can’t really blame them).

You know what makes this recipe a winner? It’s perfect for potlucks, a sweet treat for your kids’ lunchbox, or to brighten up your Pinterest cookie board with something savory and vibrant. Plus, testing this recipe multiple times in the name of research, of course, has made it a staple for family gatherings and gifting. Trust me, this crispy falafel with creamy tzatziki sauce feels like a warm hug on a plate—you’re definitely going to want to bookmark this one.

Why You’ll Love This Crispy Falafel with Creamy Tzatziki Sauce Recipe

After countless trials and a bit of kitchen chaos, this recipe has proven itself a crowd-pleaser every time. Here’s why it’s worth making over and over:

  • Quick & Easy: Comes together in under 45 minutes, perfect for busy weeknights or last-minute cravings.
  • Simple Ingredients: No fancy grocery trips needed; you likely already have everything in your pantry and fridge.
  • Perfect for Any Occasion: Great for casual dinners, weekend lunches, or impressing guests without stress.
  • Crowd-Pleaser: Always gets rave reviews from kids and adults alike—crispy on the outside, tender on the inside.
  • Unbelievably Delicious: The texture of the falafel paired with the cooling creaminess of homemade tzatziki is next-level comfort food.

What sets this apart? It’s the little things, you know. Using dried chickpeas soaked overnight instead of canned gives the falafel a fluffier texture that just melts in your mouth. The tzatziki sauce isn’t just yogurt with cucumber slapped together; blending in fresh dill and a hint of lemon juice makes it pop with brightness. This recipe isn’t just good; it’s the kind that makes you close your eyes after the first bite and savor every mouthful.

It’s comfort food reimagined—lighter, fresher, faster—but with that soul-soothing satisfaction everyone craves. Whether you’re feeding a crowd or treating yourself, this crispy falafel with creamy tzatziki sauce recipe is your new go-to.

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture without the fuss. Most are pantry staples, with fresh herbs and veggies adding that zing. Here’s everything you need:

  • For the Falafel:
    • 1 cup dried chickpeas (soaked overnight, drained)
    • 1 small onion, roughly chopped
    • 3 cloves garlic, minced
    • 1/2 cup fresh parsley, packed (adds freshness and color)
    • 1/2 cup fresh cilantro, packed
    • 1 teaspoon ground cumin (I like McCormick for consistent flavor)
    • 1 teaspoon ground coriander
    • 1/2 teaspoon cayenne pepper (optional, for a little heat)
    • 1 teaspoon baking powder (for lightness)
    • Salt and pepper to taste
    • 3-4 tablespoons all-purpose flour (or chickpea flour for gluten-free option)
    • Vegetable oil for frying (canola or sunflower works best)
  • For the Creamy Tzatziki Sauce:
    • 1 cup Greek yogurt (full-fat for creaminess, or dairy-free coconut yogurt as a substitute)
    • 1/2 large cucumber, peeled and grated (squeeze out excess water)
    • 2 cloves garlic, finely minced
    • 1 tablespoon fresh dill, chopped (fresh is key here!)
    • 1 tablespoon fresh lemon juice
    • 1 tablespoon extra virgin olive oil
    • Salt and pepper to taste

Feel free to swap herbs based on what’s fresh or on hand—mint adds a lovely twist, especially in the summer months. For the falafel, soaking the chickpeas overnight is non-negotiable for that perfect texture. If you’re short on time, soak them in hot water for at least 4 hours, but overnight really is best.

Equipment Needed

  • Food processor (a must-have for quick falafel prep; I use a Cuisinart and it’s held up beautifully over the years)
  • Mixing bowls
  • Box grater (for the cucumber; a microplane works too)
  • Large frying pan or deep skillet (for frying falafel)
  • Slotted spoon or spider strainer (to safely remove falafel from hot oil)
  • Paper towels (for draining excess oil)
  • Measuring cups and spoons

If you don’t have a deep skillet, a heavy-bottomed pot works just fine. For a healthier twist, an air fryer can crisp these up nicely—just spray lightly with oil before cooking. Keep your food processor blade sharp and clean for the best results; it makes all the difference in getting that perfect falafel texture.

Preparation Method

crispy falafel with creamy tzatziki sauce preparation steps

  1. Soak the Chickpeas: Place 1 cup dried chickpeas in a large bowl and cover with cold water by at least 2 inches. Soak overnight (8-12 hours). Drain well before use. (Tip: Rinse to remove any husks that float to the top.) (Time: overnight)
  2. Prepare the Falafel Mixture: In a food processor, combine soaked chickpeas, chopped onion, minced garlic, parsley, cilantro, cumin, coriander, cayenne, baking powder, salt, and pepper. Pulse until a coarse, grainy mixture forms—not a paste. Scrape down sides as needed. (Time: 5-7 minutes)
  3. Add Flour: Transfer mixture to a bowl and stir in 3 tablespoons flour. If the mixture feels too wet to hold together, add the extra tablespoon. The mixture should be sticky but firm enough to shape. (Tip: Test by forming a small ball; if it falls apart, add a bit more flour.)
  4. Shape the Falafel: Using wet hands (to prevent sticking), form the mixture into small balls or patties about 1.5-inch diameter. Set aside on a plate. (Time: 10 minutes)
  5. Make the Tzatziki Sauce: While shaping falafel, grate cucumber and squeeze out excess moisture using a clean kitchen towel or paper towels. In a bowl, combine grated cucumber, Greek yogurt, minced garlic, chopped dill, lemon juice, olive oil, salt, and pepper. Stir to combine. Refrigerate until ready to serve. (Time: 10 minutes)
  6. Heat the Oil: Pour a few inches of vegetable oil into a deep skillet and heat over medium heat to 350°F (175°C). Use a thermometer if possible for accuracy. (Tip: Test oil by dropping a small piece of falafel mixture; it should sizzle and rise immediately.)
  7. Fry the Falafel: Carefully drop falafel balls into hot oil (don’t overcrowd the pan). Fry until golden brown and crispy, about 3-4 minutes per side. Turn gently with a slotted spoon for even cooking. (Time: 15 minutes total)
  8. Drain: Remove falafel with slotted spoon and place on paper towels to drain excess oil. Let rest for a few minutes; they crisp up as they cool. (Tip: Keep warm in a low oven if making batches.)
  9. Serve: Plate falafel with a generous dollop of creamy tzatziki sauce, pita bread, and fresh salad if you like.

Cooking Tips & Techniques for Perfect Crispy Falafel

Let’s face it, falafel can be tricky if you rush it. Here are some tips I’ve learned from a few kitchen misadventures:

  • Don’t skip soaking the chickpeas: Using canned chickpeas leads to a mushy, dense falafel. Soaking dried chickpeas overnight is key for that signature fluffy texture.
  • Pulse, don’t puree: You want a coarse texture in the falafel mix. Over-processing turns it into a paste and ruins the crispiness.
  • Test the oil temperature: If it’s too hot, falafel will brown on the outside but remain raw inside. Too cool, and they soak up oil and get greasy. Aim for around 350°F (175°C).
  • Don’t overcrowd the pan: Fry in batches to keep the oil temperature steady and falafel crispy.
  • Use fresh herbs: Parsley and cilantro give falafel its fresh, vibrant flavor. Dried herbs can’t replace that brightness.
  • Drain well: Let falafel rest on paper towels immediately after frying to soak up excess oil.
  • Make tzatziki ahead: Let the sauce chill for at least 30 minutes to let flavors meld beautifully.

Variations & Adaptations to Suit Your Taste

Want to shake things up? This recipe is wonderfully flexible:

  • Gluten-Free: Swap all-purpose flour for chickpea or rice flour to keep falafel gluten-free without sacrificing texture.
  • Baking Instead of Frying: For a lighter option, bake falafel at 400°F (200°C) on a greased baking sheet for 20-25 minutes, flipping halfway through. They won’t be as crispy but still delicious.
  • Flavor Boosts: Add a teaspoon of smoked paprika or sumac to the falafel mix for a smoky twist. Or mix in finely chopped mint for a refreshing lift.
  • Dairy-Free Tzatziki: Use coconut yogurt or almond-based yogurt, and swap fresh dill with fresh mint for a different but equally tasty sauce.
  • Personal Favorite: I once added a handful of finely chopped spinach to the falafel mixture—gave it a lovely earthy note and a pop of color.

Serving & Storage Suggestions

This crispy falafel with creamy tzatziki sauce is best served warm right out of the pan with a cooling dollop of sauce. Pita bread, fresh tomato slices, and a simple cucumber salad make great sides.

Leftovers? No problem. Store falafel in an airtight container in the fridge for up to 3 days. The tzatziki keeps well for 4-5 days. To reheat, I recommend popping falafel in a 350°F (175°C) oven for 10 minutes to bring back that crispiness (microwaving makes them soggy, sadly).

Flavors deepen overnight, so sometimes I make the falafel a day ahead and warm them up before serving. The sauce can be made a day ahead too, giving you more time to relax and enjoy the meal.

Nutritional Information & Benefits

One serving (about 4 falafel balls with 2 tablespoons tzatziki) roughly contains:

Calories 280 kcal
Protein 10 grams
Fat 14 grams
Carbohydrates 28 grams
Fiber 7 grams

Chickpeas are a great plant-based protein and fiber source, supporting digestion and sustained energy. The fresh herbs and garlic add antioxidants and anti-inflammatory benefits. Greek yogurt provides calcium and probiotics to support gut health. This recipe fits well into vegetarian, vegan (with dairy-free yogurt), and gluten-free diets with simple swaps.

Conclusion

Honestly, this crispy falafel with creamy tzatziki sauce is one of those recipes that feels like a little celebration every time you make it. It’s approachable, packed with flavor, and perfect for sharing with family and friends. I love how it brings vibrant, fresh ingredients together into something that feels indulgent but is actually quite wholesome.

Don’t be afraid to make it your own—experiment with herbs, spice levels, or cooking methods. And I’d love to hear your twists and tips too! Go ahead, give this recipe a try, share your thoughts in the comments, and tag your foodie friends who need this in their lives.

Here’s to many crispy, creamy, and utterly delicious moments ahead!

FAQs About Crispy Falafel with Creamy Tzatziki Sauce

Can I use canned chickpeas instead of dried?

It’s best to use dried chickpeas soaked overnight for the best texture. Canned chickpeas are too soft and can make falafel mushy and less crispy.

How do I know when the oil is hot enough for frying?

Use a thermometer to keep oil around 350°F (175°C). If you don’t have one, drop a small piece of falafel mixture into the oil—it should sizzle and float to the surface immediately.

Can I make the falafel mixture ahead of time?

Yes! You can prepare the mixture a few hours ahead and refrigerate it. Just cover tightly with plastic wrap to prevent drying out. Shape and fry when ready.

Is it possible to bake falafel instead of frying?

Absolutely. Bake at 400°F (200°C) for about 20-25 minutes, flipping halfway. It won’t be as crispy but is a healthier alternative.

How long does homemade tzatziki sauce keep?

Stored in an airtight container in the fridge, tzatziki stays fresh for up to 4-5 days. Stir before serving as it may separate slightly.

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crispy falafel with creamy tzatziki sauce recipe
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Crispy Falafel Recipe with Easy Homemade Creamy Tzatziki Sauce

A delicious and crispy falafel paired with a fresh, creamy homemade tzatziki sauce. Perfect for family meals, potlucks, or a wholesome lunch.

  • Author: paula
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: Middle Eastern

Ingredients

Scale
  • 1 cup dried chickpeas (soaked overnight, drained)
  • 1 small onion, roughly chopped
  • 3 cloves garlic, minced
  • 1/2 cup fresh parsley, packed
  • 1/2 cup fresh cilantro, packed
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 teaspoon baking powder
  • Salt and pepper to taste
  • 34 tablespoons all-purpose flour (or chickpea flour for gluten-free option)
  • Vegetable oil for frying (canola or sunflower oil recommended)
  • 1 cup Greek yogurt (full-fat or dairy-free coconut yogurt)
  • 1/2 large cucumber, peeled and grated (excess water squeezed out)
  • 2 cloves garlic, finely minced
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Soak the chickpeas in cold water by at least 2 inches overnight (8-12 hours). Drain well and rinse to remove any husks.
  2. In a food processor, combine soaked chickpeas, chopped onion, minced garlic, parsley, cilantro, cumin, coriander, cayenne pepper, baking powder, salt, and pepper. Pulse until a coarse, grainy mixture forms, scraping down sides as needed.
  3. Transfer mixture to a bowl and stir in 3 tablespoons flour. Add extra tablespoon if mixture is too wet to hold together. The mixture should be sticky but firm enough to shape.
  4. Using wet hands, form the mixture into small balls or patties about 1.5 inches in diameter. Set aside on a plate.
  5. Grate cucumber and squeeze out excess moisture using a clean kitchen towel or paper towels. In a bowl, combine grated cucumber, Greek yogurt, minced garlic, chopped dill, lemon juice, olive oil, salt, and pepper. Stir to combine and refrigerate until ready to serve.
  6. Pour a few inches of vegetable oil into a deep skillet and heat over medium heat to 350°F (175°C). Test oil by dropping a small piece of falafel mixture; it should sizzle and rise immediately.
  7. Carefully drop falafel balls into hot oil without overcrowding. Fry until golden brown and crispy, about 3-4 minutes per side, turning gently with a slotted spoon.
  8. Remove falafel with slotted spoon and place on paper towels to drain excess oil. Let rest for a few minutes to crisp up. Keep warm in a low oven if making batches.
  9. Serve falafel warm with a generous dollop of creamy tzatziki sauce, pita bread, and fresh salad if desired.

Notes

Soaking chickpeas overnight is essential for fluffy falafel. Pulse the mixture to a coarse texture, not a paste, to ensure crispiness. Maintain oil temperature around 350°F (175°C) and fry in batches to avoid soggy falafel. Tzatziki sauce should chill for at least 30 minutes before serving for best flavor. For a gluten-free option, use chickpea or rice flour. Baking falafel at 400°F (200°C) for 20-25 minutes is a healthier alternative but less crispy.

Nutrition

  • Serving Size: About 4 falafel ball
  • Calories: 280
  • Fat: 14
  • Carbohydrates: 28
  • Fiber: 7
  • Protein: 10

Keywords: falafel, crispy falafel, tzatziki sauce, homemade falafel, vegetarian, gluten-free option, Middle Eastern recipe, healthy falafel

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