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Cozy One-Pot Lentil Pasta Recipe Perfect for Busy Nights

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A hearty, wholesome, and ridiculously easy one-pot lentil pasta recipe that’s perfect for busy nights. Packed with plant-based protein and fiber, it’s comforting and nourishing.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 2 carrots, finely chopped or grated
  • 2 stalks celery, diced
  • 2 tablespoons tomato paste
  • 14 oz canned diced tomatoes
  • 4 cups vegetable broth
  • 1 cup dry lentils (green or brown)
  • 8 oz whole-grain pasta (penne, fusilli, or similar)
  • 2 teaspoons dried Italian herbs (basil, oregano, thyme)
  • Salt and pepper to taste
  • Parmesan cheese (optional)
  • Fresh parsley for garnish

Instructions

  1. Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped onion, garlic, carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened and fragrant.
  3. Stir in 2 tablespoons of tomato paste and cook for 1 minute, allowing the flavors to deepen.
  4. Add the canned diced tomatoes (14 oz) and stir everything together.
  5. Pour in 4 cups of vegetable broth and bring to a gentle boil.
  6. Add 1 cup of dry lentils, 2 teaspoons of dried Italian herbs, and a pinch of salt and pepper. Stir to combine.
  7. Once the broth is simmering, add 8 oz of whole-grain pasta to the pot. Stir well to ensure it doesn’t stick to the bottom.
  8. Lower the heat to medium-low and cover the pot. Let it cook for 10-12 minutes, stirring occasionally to prevent sticking.
  9. After the pasta is tender and the lentils are cooked through, check the seasoning and adjust with more salt and pepper as needed.
  10. Serve warm, topped with grated Parmesan cheese and a sprinkle of fresh parsley. Enjoy!

Notes

If the mixture seems too thick toward the end, add a splash of water or broth to loosen it up. Stir occasionally while cooking to prevent sticking. Rinse lentils before adding them to the pot to remove debris.

Nutrition

Keywords: lentil pasta, one-pot recipe, healthy dinner, vegetarian pasta, quick dinner, comfort food, plant-based protein

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