There’s something magical about a dish that feels like a taste of home. Imagine the crisp pop of sweet green peas mingling with creamy dressing, the crunch of smoky bacon, and the gentle tang of cheddar cheese. That’s the beauty of a Classic Southern Pea Salad. The first time I made it, I was hosting a family barbecue, and let me tell you—it was the star of the show. Everyone kept coming back for seconds (and thirds). It’s one of those recipes that feels like a hug in a bowl, perfect for sharing with loved ones.
This isn’t just a salad; it’s a celebration of Southern charm. It’s simple, nostalgic, and oh-so-good. Honestly, it’s one of those dishes that makes you wonder why you didn’t try it sooner. My grandma used to whip up a batch for every church potluck, and it was always the first bowl to be scraped clean. There’s just something about the flavors that brings people together, whether it’s on a lazy Sunday afternoon or at a holiday gathering. With a combination of bold flavors and easy prep, this is one recipe you’ll want to bookmark for all your get-togethers.
After testing it a few times (yes, in the name of research), I’ve nailed the perfect balance of savory, creamy, and crunchy. Trust me, this is not your ordinary pea salad. It’s the kind of dish that you’ll find yourself craving when you’re in need of some comfort food. Let’s get started!
Why You’ll Love This Recipe
If you’ve never had Southern Pea Salad, you’re in for a treat. This recipe is a must-try for so many reasons. Here’s why:
- Quick & Easy: It comes together in under 20 minutes—no fancy techniques or long cooking times required.
- Simple Ingredients: Everything you need is likely already in your fridge or pantry. No need for a special shopping trip!
- Perfect for Gatherings: Whether it’s a family barbecue, church potluck, or holiday brunch, this salad fits right in.
- Crowd-Pleaser: Kids and adults alike can’t resist the creamy, crunchy, and flavorful goodness of this pea salad.
- Unbelievably Delicious: The combination of sweet peas, smoky bacon, and creamy dressing topped with tangy cheddar cheese is pure comfort food.
What sets this recipe apart is the little things—like using fresh peas for an extra burst of flavor or the touch of vinegar in the dressing that balances the creaminess. Plus, it’s versatile. Whether you’re a fan of spicy flavors or prefer a classic approach, there’s room to make this recipe your own. It’s ideal for when you want something quick, tasty, and guaranteed to wow your guests.
What Ingredients You Will Need
This recipe uses simple, wholesome ingredients that deliver bold flavors and satisfying textures without the fuss. Here’s what you’ll need:
- Frozen green peas: Thawed and drained well. These are the base of the salad and provide that signature sweet pop.
- Mayonnaise: Full-fat or light options work great. This brings the creamy richness to the dressing.
- Sour cream: Adds a tangy note to balance the sweetness of the peas.
- Cheddar cheese: Cubed or shredded, sharp cheddar is ideal for its bold flavor.
- Cooked bacon: Crumbled for a smoky crunch. (Tip: Use thick-cut bacon for extra texture.)
- Red onion: Finely diced for a subtle bite and color contrast.
- White vinegar: Just a splash to brighten the flavors.
- Salt and black pepper: To taste, for seasoning.
- Optional add-ins: Diced hard-boiled eggs or chopped dill pickles for an extra twist.
This recipe gives you the freedom to adjust based on what you have on hand. For instance, you can swap bacon for turkey bacon or cheddar for your favorite type of cheese. Don’t be afraid to experiment!
Equipment Needed
Preparing this Southern Pea Salad is as easy as it gets when it comes to kitchen tools. Here’s what you’ll need:
- Mixing bowls: One large bowl for combining the salad and a smaller one for mixing the dressing.
- Colander: Essential for draining the peas after thawing.
- Knife and cutting board: For dicing onions, bacon, and cheese.
- Whisk or fork: To stir the dressing until smooth.
- Serving spoon: For scooping and serving your salad.
If you don’t have a colander, a clean kitchen towel works fine to pat the peas dry. And don’t worry if your whisk is missing—just use a fork to mix the dressing thoroughly.
Preparation Method

- Thaw the peas: Place the frozen green peas in a colander and run under cold water for about 2-3 minutes. Let them sit and drain completely.
- Cook the bacon: In a frying pan, cook the bacon over medium heat until crispy, about 5-7 minutes. Let it cool and then crumble into bite-sized pieces.
- Make the dressing: In a small bowl, whisk together 1/2 cup mayonnaise, 1/4 cup sour cream, and 1 teaspoon white vinegar. Add salt and pepper to taste.
- Prepare the other ingredients: Dice 1/4 cup red onion and cube or shred 1/2 cup of sharp cheddar cheese.
- Combine the salad: In a large mixing bowl, combine the thawed peas, diced onion, crumbled bacon, and cheddar cheese. Pour the dressing over the top.
- Mix gently: Use a spatula to gently fold the dressing into the salad until everything is evenly coated. Be careful not to mash the peas.
- Chill and serve: Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld. Serve chilled and enjoy!
Pro tip: If your peas are too wet after thawing, spread them out on a clean kitchen towel to dry before mixing. This helps keep the dressing creamy instead of watery.
Cooking Tips & Techniques
While this Classic Southern Pea Salad is a breeze to make, a few tips can help you achieve perfection every time:
- Don’t skip the chilling: Giving the salad time to rest in the fridge allows the flavors to meld beautifully.
- Use high-quality bacon: Thick-cut bacon adds a satisfying crunch and bold flavor that takes the salad to the next level.
- Dice ingredients evenly: Aim for uniform sizes for the bacon, onion, and cheese to ensure every bite is balanced.
- Go easy on the dressing: You can always add more if needed, but it’s harder to fix an overly creamy salad.
- Keep the peas cold: Don’t skip the thawing step, but ensure the peas stay chilled for the best texture.
Learning from my own trials, I realized the importance of using fresh, crisp bacon and not overmixing the salad. Trust me, you’ll appreciate the difference!
Variations & Adaptations
One of the best things about this Southern Pea Salad recipe is its versatility. Here are some ideas to make it your own:
- Vegetarian option: Skip the bacon and add roasted nuts or sunflower seeds for crunch and flavor.
- Low-carb swap: Replace the peas with chopped broccoli or cauliflower florets for a unique twist.
- Seasonal variation: During summer, add fresh herbs like dill or chives for a bright, refreshing flavor.
- Spicy kick: Sprinkle in some crushed red pepper flakes or diced jalapeños for a little heat.
- Make it your own: Try adding hard-boiled eggs, pickled onions, or even a handful of shredded carrots for extra texture and flavor.
I once swapped the cheddar for crumbled feta and added cherry tomatoes—it turned out so light and perfect for a summer picnic!
Serving & Storage Suggestions
This Classic Southern Pea Salad is best served chilled, which makes it perfect for outdoor gatherings and potluck dinners. Here are some tips for serving and storing:
- Serving: Serve the salad in a large bowl or platter for easy scooping. Garnish with extra bacon or parsley for a pop of color.
- Pairing: It pairs beautifully with grilled meats, cornbread, or a refreshing glass of iced tea.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing, as the texture of the peas may change.
- Reheating: This salad is best enjoyed cold, so avoid reheating. If needed, refresh the flavors with a little extra dressing and a sprinkle of salt.
The flavors deepen after a day in the fridge, so don’t hesitate to make it ahead of time—it’s even better the next day!
Nutritional Information & Benefits
This Southern Pea Salad isn’t just delicious; it’s packed with nutrients too:
- Calories: Approximately 200 per serving
- Protein: Thanks to the peas, bacon, and cheese, this salad is rich in protein.
- Fiber: Green peas are a great source of dietary fiber, aiding digestion.
- Healthy fats: Mayonnaise and sour cream provide satisfying fats that keep you full.
- Customizable for dietary needs: Easily made gluten-free or vegetarian.
Peas are a powerhouse of nutrients, packed with vitamins and minerals like Vitamin C and folate. This salad is a delicious way to sneak some extra veggies into your day while enjoying every bite!
Conclusion
If you’re looking for a recipe that checks all the boxes—quick, easy, delicious, and perfect for gatherings—this Classic Southern Pea Salad is it. It’s a dish that brings smiles, sparks conversations, and leaves everyone asking for seconds. Whether you’re making this for a church potluck or a cozy family dinner, it’s guaranteed to be a hit.
What I love most is how customizable it is. You can tweak it to suit your mood, your pantry, or your guests’ preferences. Try it once, and I promise it’ll become a staple in your recipe rotation.
So what are you waiting for? Grab those peas and get started! Let me know in the comments how you made it your own or if you added a fun twist. Happy cooking!
FAQs
Can I use canned peas instead of frozen?
Fresh or frozen peas are best for their texture and flavor, but you can use canned peas in a pinch. Just make sure to drain them well and pat them dry.
Can I make this salad ahead of time?
Absolutely! In fact, it’s even better after sitting in the fridge for a few hours or overnight. Just store it in an airtight container.
Can I add other vegetables to this salad?
Yes! You can try adding diced celery, bell peppers, or even chopped cucumbers for added crunch and freshness.
What’s the best way to cook bacon for this recipe?
You can fry it in a pan, bake it in the oven, or even use pre-cooked bacon if you’re short on time. Just make sure it’s crispy!
Is this recipe gluten-free?
Yes, the recipe is naturally gluten-free! Just double-check your specific brands of mayonnaise and bacon to ensure they don’t contain gluten.
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Classic Southern Pea Salad
A nostalgic Southern dish featuring sweet green peas, smoky bacon, tangy cheddar cheese, and creamy dressing. Perfect for gatherings and potlucks.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Cuisine: Southern
Ingredients
- 2 cups frozen green peas, thawed and drained
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/2 cup sharp cheddar cheese, cubed or shredded
- 4 slices cooked bacon, crumbled
- 1/4 cup red onion, finely diced
- 1 teaspoon white vinegar
- Salt and black pepper to taste
- Optional: diced hard-boiled eggs
- Optional: chopped dill pickles
Instructions
- Thaw the peas by placing them in a colander and running cold water over them for 2-3 minutes. Let them drain completely.
- Cook the bacon in a frying pan over medium heat until crispy, about 5-7 minutes. Let it cool and crumble into bite-sized pieces.
- In a small bowl, whisk together mayonnaise, sour cream, and white vinegar. Add salt and pepper to taste.
- Dice the red onion and cube or shred the cheddar cheese.
- In a large mixing bowl, combine the thawed peas, diced onion, crumbled bacon, and cheddar cheese. Pour the dressing over the top.
- Use a spatula to gently fold the dressing into the salad until everything is evenly coated. Be careful not to mash the peas.
- Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld. Serve chilled.
Notes
[‘Chill the salad for at least 1 hour to allow the flavors to meld.’, ‘Use thick-cut bacon for extra texture and flavor.’, ‘Ensure peas are dry before mixing to keep the dressing creamy.’, ‘Dice ingredients evenly for balanced bites.’, ‘Adjust the dressing quantity to your preference.’]
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3
- Sodium: 300
- Fat: 15
- Saturated Fat: 5
- Carbohydrates: 10
- Fiber: 3
- Protein: 7
Keywords: Southern Pea Salad, comfort food, potluck recipe, easy salad, quick recipe, bacon salad, pea salad



