“Hey, you have to try this dip,” my friend texted me last summer. I was skeptical — feta cheese in a dip? Honestly, I’d always thought feta was more of a salad cheese, not something you’d want whipped into a creamy spread. But curiosity won over, and after one bite of that creamy whipped feta dip with roasted cherry tomatoes and fresh herbs, I couldn’t stop making it that week. It’s funny how a simple snack can turn into a mini obsession.
That time, I was juggling a bunch of last-minute guests, and this dip saved the day. The roasted cherry tomatoes gave it that sweet, slightly caramelized pop, while the fresh herbs made it feel light and summery. It all came together so quickly, and yet the flavors felt layered and thoughtful — a perfect balance of tangy, creamy, and fresh. Plus, it’s one of those recipes where you can throw together pantry staples and a handful of garden herbs and still wow everyone.
I remember sitting in my kitchen late one night, spooning the dip onto warm pita chips, thinking how this simple recipe was unexpectedly comforting. It wasn’t flashy or complicated, but it felt like something made with care — and that’s why it stuck with me. If you’re into dips that are creamy but not heavy, with a little roasted sweetness and herby brightness, this is your new go-to.
Why You’ll Love This Recipe
After testing this creamy whipped feta dip recipe with roasted cherry tomatoes and fresh herbs multiple times, I can say it hits all the right notes. It’s easy enough for a busy weeknight, yet fancy enough to bring out when company drops by. Here’s why it stands out:
- Quick & Easy: Ready in about 20 minutes, including roasting time — perfect for last-minute entertaining or casual snacking.
- Simple Ingredients: Uses ingredients you probably already have like feta, cherry tomatoes, olive oil, and fresh herbs.
- Perfect for Gatherings: Whether it’s a potluck, brunch, or just a casual night with friends, this dip always gets compliments.
- Crowd-Pleaser: The creamy texture combined with roasted tomatoes makes it appealing for kids and adults alike.
- Unbelievably Delicious: Whipping the feta creates a smooth, luxurious base, while roasted cherry tomatoes add a sweet, smoky contrast.
This isn’t just another feta dip — the secret is in the whipping technique that gives it a light, fluffy texture, and the roasting of cherry tomatoes that brings out their natural sweetness. Plus, the fresh herbs add a bright, garden-fresh aroma that balances the tanginess of the cheese. Honestly, it’s a recipe that brings people together without any fuss, and that’s why I keep coming back to it.
What Ingredients You Will Need
This creamy whipped feta dip relies on simple, wholesome ingredients that create bold flavors without complicated prep. Most of these are pantry staples or easy to find at any grocery store.
- Feta Cheese (about 8 ounces / 225 grams, crumbled) – I recommend a good-quality feta like Athenos or Valbreso for the best creamy texture and flavor.
- Cherry Tomatoes (1 pint / 300 grams) – Fresh and ripe are best; if in season, try heirloom cherry tomatoes for extra sweetness. Roasting brings out a deeper flavor.
- Extra Virgin Olive Oil (3 tablespoons) – A fruity, peppery olive oil adds richness and helps blend the dip smoothly.
- Fresh Herbs (2 tablespoons total, chopped) – I usually use a mix of fresh thyme and basil, but parsley or oregano work well too.
- Garlic (1 small clove, minced) – Just a touch to add depth without overpowering.
- Lemon Juice (1 tablespoon, fresh) – Adds brightness and balances the creamy feta.
- Honey (1 teaspoon) – Roasting tomatoes brings out sweetness, but a little honey helps tie it all together.
- Salt & Pepper to taste – Use kosher salt for seasoning and freshly cracked black pepper for a subtle kick.
- Optional: Crushed Red Pepper Flakes (a pinch) – For a little heat if you like some spice.
Substitution tips: For a dairy-free option, try swapping feta with a plant-based cheese alternative and use coconut yogurt to keep the creaminess. If you don’t have cherry tomatoes, grape tomatoes work fine too. For herbs, fresh dill can add a lovely twist, especially in spring and summer. And if you want a gluten-free snack to pair with this dip, try serving it with fluffy lemon ricotta pancakes cut into small bites — it sounds unusual but trust me, it’s a combo that works!
Equipment Needed
- Baking Sheet: For roasting the cherry tomatoes evenly. A rimmed sheet is best to hold any juices.
- Food Processor or High-Speed Blender: Essential for whipping the feta into a smooth, creamy base. A strong motor makes a difference here.
- Mixing Bowl: To toss tomatoes before roasting.
- Measuring Spoons: For precise seasoning and lemon juice measurements.
- Spatula: For scraping down the sides of the processor and folding in herbs gently.
If you don’t have a food processor, a sturdy blender will do, though you might need to stop and scrape more often to get that perfect smooth texture. I’ve tried whisking by hand, and honestly, it’s doable but takes a lot longer and the texture won’t be quite as light and fluffy. For budget-friendly baking sheets, non-stick aluminum pans work just fine, and a silicone baking mat can help catch drips and make cleanup easier.
Preparation Method

- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Prepare the cherry tomatoes: Rinse and pat dry 1 pint (300 grams) of cherry tomatoes. Place them on the baking sheet and drizzle with 1 tablespoon of olive oil, 1 teaspoon honey, a pinch of salt, and freshly cracked black pepper. Toss gently to coat evenly.
- Roast the tomatoes: Roast in the preheated oven for about 15-20 minutes, or until the tomatoes start to wrinkle and burst, releasing their juices. They should smell sweet and slightly caramelized. Keep an eye on them to avoid burning.
- Cool the tomatoes: Remove from the oven and let them cool slightly while you prepare the feta base.
- Whip the feta: Place 8 ounces (225 grams) of crumbled feta cheese into a food processor. Add 2 tablespoons of extra virgin olive oil, 1 tablespoon fresh lemon juice, and 1 small minced garlic clove. Process until smooth and creamy, about 1-2 minutes. Stop occasionally to scrape down the sides with a spatula. The texture should be light and fluffy, like a thick cream cheese spread.
- Fold in herbs: Gently stir in 2 tablespoons of freshly chopped herbs — a mix of thyme and basil works beautifully here. Adjust salt and pepper to taste. If you want a bit of heat, sprinkle in a pinch of crushed red pepper flakes.
- Combine and serve: Transfer the whipped feta dip to a serving bowl. Spoon the roasted cherry tomatoes on top, including their juices for extra flavor. Drizzle with a little more olive oil if you like.
- Optional garnish: Add a few whole herb leaves or a sprinkle of lemon zest for a fresh finish.
Tip: If the feta dip feels too thick, add olive oil a teaspoon at a time to loosen it up. You want a spreadable but not runny consistency. This dip pairs beautifully with warm pita chips, crusty baguette slices, or fresh vegetable sticks. I even like it alongside crispy prosciutto-wrapped asparagus for a fancy appetizer touch — that combo always impresses guests!
Cooking Tips & Techniques
Whipping feta is the key to getting that smooth, creamy texture that makes this dip stand out. Don’t rush the process — it takes about 1-2 minutes of pulsing and scraping sides to get it just right. I’ve learned the hard way that under-whipped feta can feel grainy, and over-whipped can become oily if you add too much olive oil.
Roasting cherry tomatoes enhances their natural sweetness and reduces acidity, which balances the tangy feta perfectly. Make sure the tomatoes are spaced out on the baking sheet to roast evenly — overcrowding will cause steaming instead of roasting.
Fresh herbs add that bright, fresh note that cuts through the richness. I recommend adding them after whipping the feta to preserve their color and flavor. If you add them too early, they can get lost in the blending process.
Watch the salt carefully. Feta is naturally salty, so season lightly and adjust at the end. I usually add a pinch at the start and taste before serving.
For multitasking, roast the tomatoes first, then whip the feta while they cool. This keeps everything moving smoothly without waiting around.
Variations & Adaptations
- Spicy Twist: Add a pinch of smoked paprika or cayenne pepper to the whipped feta for a subtle smoky heat. You can also toss the tomatoes with chili flakes before roasting.
- Seasonal Swaps: In late summer, swap cherry tomatoes for roasted red peppers or grilled zucchini for a different sweetness and texture.
- Vegan Option: Use a vegan feta cheese or blend firm tofu with lemon juice, nutritional yeast, and garlic for a similar tangy creaminess. Roasted tomatoes and herbs stay the same.
- Herb Variations: Try fresh dill and mint in spring for a lighter, fresher flavor profile — this works especially well served with fresh spring roll bowls with peanut sauce.
- Serving Style: Turn the dip into a spread for sandwiches or wraps by blending it a bit thicker and adding chopped olives or sun-dried tomatoes.
One personal favorite variation is stirring in a tablespoon of honey right into the whipped feta for a touch of unexpected sweetness — it’s a small change but adds a beautiful complexity that pairs wonderfully with salty crackers.
Serving & Storage Suggestions
This creamy whipped feta dip is best served at room temperature so the flavors shine. I like to let it sit out for about 15 minutes before serving if it’s been refrigerated. Spoon it onto a pretty platter and garnish with a few fresh herb sprigs.
Serve alongside warm pita chips, crunchy vegetable sticks like cucumbers and bell peppers, or crusty bread. It pairs particularly well with a chilled glass of white wine or a sparkling mimosa — perfect for brunch occasions, like those featuring fresh fruit garnishes for mimosas.
To store, keep the dip covered in an airtight container in the refrigerator for up to 4 days. The tomatoes might release some juices as it sits, which adds extra flavor but can make the dip a bit looser. Stir gently before serving. Reheat tomatoes briefly in the oven if you want to serve it warm again, but don’t heat the entire dip — feta can separate when overheated.
The flavors actually deepen after a day or two, making this dip a great make-ahead option for parties or casual weeknight snacks.
Nutritional Information & Benefits
This creamy whipped feta dip is a satisfying snack packed with protein and calcium thanks to the feta cheese. A typical serving (about 2 tablespoons) contains approximately:
| Calories | 90 kcal |
|---|---|
| Protein | 5 g |
| Fat | 7 g |
| Carbohydrates | 2 g |
| Fiber | 0.5 g |
Feta cheese offers beneficial probiotics and calcium, while cherry tomatoes add antioxidants like lycopene. Olive oil provides heart-healthy fats. This recipe is naturally gluten-free and low in carbs, making it suitable for many dietary preferences. Just be mindful if you’re watching sodium intake, as feta can be salty.
From my perspective, it’s a great way to enjoy indulgent flavors while still keeping things relatively balanced — especially when paired with fresh vegetables or whole-grain crackers.
Conclusion
This creamy whipped feta dip with roasted cherry tomatoes and fresh herbs is the kind of recipe that feels like an easy secret weapon in your kitchen. It’s simple, quick, and full of fresh, bold flavors that never get boring. Whether you’re whipping it up for an impromptu snack or as part of a weekend gathering, it’s bound to bring a little joy to the table.
Feel free to make it your own — swap herbs, add a pinch of spice, or turn it into a sandwich spread. I keep coming back to this recipe because it manages to feel both indulgent and light, which, honestly, is a rare combo.
If you try it out, I’d love to hear how you customize your version or what you like to serve it with. There’s something special about sharing these little kitchen triumphs with friends and family — it’s what cooking is all about.
FAQs about Creamy Whipped Feta Dip with Roasted Cherry Tomatoes and Fresh Herbs
Can I make this dip ahead of time?
Yes! You can prepare the dip and roast the tomatoes a day in advance. Store separately in airtight containers and combine just before serving for best freshness.
What can I serve with this dip?
It pairs wonderfully with pita chips, fresh vegetable sticks, crusty bread, or even alongside grilled meats and roasted vegetables.
Is this dip gluten-free?
Absolutely. The dip itself contains no gluten. Just be sure to choose gluten-free dippers if needed.
Can I use other types of cheese instead of feta?
Feta’s tangy flavor and crumbly texture are key here, but a similar cheese like goat cheese or queso fresco can work in a pinch, though the flavor profile will differ.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 4 days. Let it come to room temperature before serving and stir gently if separated.
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Creamy Whipped Feta Dip with Roasted Cherry Tomatoes and Herbs
A quick and easy creamy whipped feta dip featuring roasted cherry tomatoes and fresh herbs, perfect for gatherings or casual snacking with a balance of tangy, creamy, and fresh flavors.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 6 servings 1x
- Category: Appetizer
- Cuisine: Mediterranean
Ingredients
- 8 ounces (225 grams) feta cheese, crumbled
- 1 pint (300 grams) cherry tomatoes
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh herbs (thyme and basil, chopped)
- 1 small garlic clove, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey
- Salt and freshly cracked black pepper to taste
- Optional: pinch of crushed red pepper flakes
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Rinse and pat dry 1 pint (300 grams) of cherry tomatoes. Place them on the baking sheet and drizzle with 1 tablespoon of olive oil, 1 teaspoon honey, a pinch of salt, and freshly cracked black pepper. Toss gently to coat evenly.
- Roast the tomatoes in the preheated oven for about 15-20 minutes, or until they start to wrinkle and burst, releasing their juices. They should smell sweet and slightly caramelized. Keep an eye on them to avoid burning.
- Remove the tomatoes from the oven and let them cool slightly while you prepare the feta base.
- Place 8 ounces (225 grams) of crumbled feta cheese into a food processor. Add 2 tablespoons of extra virgin olive oil, 1 tablespoon fresh lemon juice, and 1 small minced garlic clove. Process until smooth and creamy, about 1-2 minutes, stopping occasionally to scrape down the sides with a spatula. The texture should be light and fluffy.
- Gently stir in 2 tablespoons of freshly chopped herbs (thyme and basil). Adjust salt and pepper to taste. If desired, add a pinch of crushed red pepper flakes for heat.
- Transfer the whipped feta dip to a serving bowl. Spoon the roasted cherry tomatoes on top, including their juices for extra flavor. Drizzle with a little more olive oil if desired.
- Optional garnish: Add a few whole herb leaves or a sprinkle of lemon zest for a fresh finish.
Notes
If the dip feels too thick, add olive oil a teaspoon at a time to loosen it. Serve at room temperature for best flavor. Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat tomatoes separately if desired, but avoid heating the entire dip to prevent separation. For a dairy-free option, substitute feta with plant-based cheese and use coconut yogurt for creaminess.
Nutrition
- Serving Size: About 2 tablespoons
- Calories: 90
- Fat: 7
- Carbohydrates: 2
- Fiber: 0.5
- Protein: 5
Keywords: feta dip, whipped feta, roasted cherry tomatoes, creamy dip, herb dip, easy appetizer, Mediterranean dip, party dip



